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About Fat People
Do you want to know why there are so many fat people today? The food we eat doesn't contain what our bodies need. There is plenty of sugar, there is plenty of fat, but there is very little else. And what happens when we eat this modern food is that we don't feel full,[1]because we don't get the vitamins, we don't get the minerals we need, and therefore we just keep eating, because the body is screaming for more vitamins, for more minerals, etc. And when we just keep eating, we become fat. So it's not a general decline in human quality causing this. It's not a modern lifestyle problem. The problem is the food we eat.
Modern agriculture has ruined most of the food plants, meaning the plants they grow today have much less vitamins and much less minerals than the exact same types of plants had only 50 years ago. The difference is significant!
If you one day take a walk in the forest and find some wild edible plants and eat them, what you will experience is that you eat a little bit and you will feel full, because the wild plants, they do have all what you need. They're not ruined by industry, they're not ruined by modern agriculture, and therefore you don't need to eat a lot of it.
The solution? Collect herbs and edible plants in the wild, and grow your own food. Use only 'heritage seeds'. Buy less and less of the food you need, until you don't need to buy anything at all. What happens then? Your health will improve and you will become and feel FREE. "Civilization" will be the doom of the modern man. So stop being modern.
Do you want to know why there are so many fat people today? The food we eat doesn't contain what our bodies need. There is plenty of sugar, there is plenty of fat, but there is very little else. And what happens when we eat this modern food is that we don't feel full,[1]because we don't get the vitamins, we don't get the minerals we need, and therefore we just keep eating, because the body is screaming for more vitamins, for more minerals, etc. And when we just keep eating, we become fat. So it's not a general decline in human quality causing this. It's not a modern lifestyle problem. The problem is the food we eat.
Modern agriculture has ruined most of the food plants, meaning the plants they grow today have much less vitamins and much less minerals than the exact same types of plants had only 50 years ago. The difference is significant!
If you one day take a walk in the forest and find some wild edible plants and eat them, what you will experience is that you eat a little bit and you will feel full, because the wild plants, they do have all what you need. They're not ruined by industry, they're not ruined by modern agriculture, and therefore you don't need to eat a lot of it.
The solution? Collect herbs and edible plants in the wild, and grow your own food. Use only 'heritage seeds'. Buy less and less of the food you need, until you don't need to buy anything at all. What happens then? Your health will improve and you will become and feel FREE. "Civilization" will be the doom of the modern man. So stop being modern.
- When I say 'modern food' I also talk about modern fruit and modern vegetables!